CLASSES

Receive direct instruction and learn a practice that is tailored to fit your unique constitution.

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For beginners: Everything you need to know to build your practice from scratch. Together we will work on a stable and sustainable practice.

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For experienced practitioners: Guidance and motivation for a daily practice. Injury management, Asana in depth studies, Pranayama and theory.

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For teachers: Learn the Sanskrit count, understanding the practice structure and gateway poses, when to move students, tips and techniques to help your teaching skills.

Prices:
Mysore (Up to 90 minutes) 65 €
1 hour practice (60 minutes) 50 €
Packages:
5 x Mysore: 290 €
5 x 1 hour practice: 220 €