Ashtanga Yoga Katowice
Practice with us!
Ashtanga Yoga Katowice offers traditional Ashtanga Mysore and led classes daily for students of all levels. Providing instruction of the postures, vinyasas (movements) and breathing method of Ashtanga Yoga as taught by Guruji Sharath Jois in Mysore, India. As a direct student of Sharath Jois, teacher Bianca strives to continue the traditional practice of sharing these methods, from teacher to student.
The foundation of our practice is the Mysore method. In Mysore classes, students receive individualized instruction to learn the Ashtanga sequence of postures step by step, advancing as they gain proficiency.
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Classes
Ashtanga Yoga Katowice classes is held at Pałac Młodzieży Katowice room 214 from Monday to Saturday. No classes on full or new moon days. Email for instructions to register.
Contact: biancayoga@outlook.com